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Life Is a Dream

The idea

Everything is your experience. There is no outside. That's a relief, not a loss.

The reframe

You're not outside your life trying to get in. You're already in it.

The practice

Look around and treat the room as a scene you're dreaming. Notice what you'd change if you knew you were.

The question

What are you taking as fixed that's actually just repeated?

Real life experiment

Choose one thing today to take as a sign you're aligned.

Now close the app. That bit's important.